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Tinnitus Frequency Matcher

Find the exact frequency of your tinnitus in 2-5 minutes. This tool will guide you through a step-by-step process for the most accurate match.

Volume Safety: Please set your device volume to a low, comfortable level before starting. You will hear test tones during this process. You can adjust the volume at any time using the volume slider that appears above.

Test your audio: press the button below and confirm you can hear the tone.

Audio confirmed - you are ready to begin

What Does Your Tinnitus Sound Like?

Select the option that best describes what you hear. This helps us choose the best matching method for you.

A steady tone, ringing, or whistling

A single, clear pitch that you can hum or match to a musical note

Hissing, buzzing, static, or rushing noise

A broad, noise-like sound without a clear single pitch

Multiple distinct tones at different pitches

You hear two or more separate tones simultaneously

I'm not sure

We'll guide you through the process step by step

Choose Your Matching Method

Select how you'd like to find your tinnitus frequency.

Guided Search Recommended

We play two tones and you pick which is closer. Takes about 30-40 seconds and converges on your exact frequency.

Free Slider

Drag a slider to find your frequency directly. Best if you already know your approximate tinnitus pitch.

Guided Frequency Search

Listen to both tones, then select the one that sounds closer to your tinnitus.

Comparison 1 of ~11
200 - 14,000 Hz

Which tone is closer to your tinnitus?

Find Your Frequency

Drag the slider until the tone matches your tinnitus. Press Play to hear the tone continuously.

4,000 Hz
Hz
2005001k2k4k8k14k

Fine-Tune Mode

Zoom in for precise adjustment around your selected frequency.

Narrowband Noise Matching

Adjust the center frequency and bandwidth until the noise matches your tinnitus.

4,000 Hz
2005001k2k4k8k14k
Bandwidth: +/- 500 Hz (Q = 4.0)
NarrowWide

Fine-Tune Your Frequency

The guided search narrowed your frequency to the range below. Use the slider to pinpoint the exact match.

4,000 Hz
3,900 - 4,100 Hz
Arrow keys: +/- 1 Hz | Shift + Arrow: +/- 10 Hz

Octave Verification

We need to verify your matched frequency. Octave confusion is common -- listen carefully and select the tone that is closest to your tinnitus.

Checking for octave confusion...
4,000 Hz

Listen to both tones, then select which is closer to your tinnitus.

Your Tinnitus Profile

Here are your frequency matching results.

Results Summary

Matched Frequency 4,000 Hz
Tinnitus Type Pure tone
Matching Method Guided search
Octave Check Passed
Date
Not confident Very confident
70%
Create Therapy with This Frequency

Your frequency will be saved for personalized notched sound therapy.

Medical Disclaimer: This tool is for informational purposes only and is not a substitute for professional audiological evaluation. The frequency matching results should be reviewed by a qualified healthcare professional before being used for clinical decision-making. If you have tinnitus, consult an audiologist or ENT specialist.

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