The AudioNotch Tinnitus Treatment Blog


Lenire Cost and Evidence: What You Pay and What the Trials Show

Written by Adrian Green on November 6, 2026

Categories: TinnitusTinnitus TreatmentTreatment Review

Tags:  tinnitus treatment tinnitus treatment options


Lenire costs about $4,000 to $5,000 in the US and is not covered by insurance. What the price includes, what the TENT-A1, A2 and A3 trials found, the limits of that evidence, and how Lenire compares with notched sound therapy.

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Tinnitus Apps Compared: Oto, MindEar, ReSound Relief, MyPattern and AudioNotch

Written by Adrian Green on November 6, 2026

Categories: TinnitusTinnitus TreatmentTreatment Review

Tags:  tinnitus treatment tinnitus treatment options notched sound therapy


Five tinnitus apps compared on what they do, what they cost in the US and what has been published about them, from CBT programs to notched sound therapy.

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Treble Health Cost: Prices, What's Included and the Evidence

Written by Adrian Green on November 6, 2026

Categories: TinnitusTinnitus TreatmentTreatment Review

Tags:  tinnitus treatment tinnitus treatment options


Treble Health's Tinnitus 180 program costs $4,995 or $416 a month. What each Treble Health option includes, what is known about results, and how it compares with notched sound therapy.

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AudioNotch Went Through a Randomized Controlled Trial. Here's What Happened.

Written by Adrian Green on July 16, 2026

Categories: TinnitusTinnitus Research

Tags:  notched sound therapy tinnitus research clinical trial audionotch


Northwell Health researchers randomized 65 tinnitus patients to AudioNotch or standard care and followed them for a year. The results, the caveats, and what they actually mean, with the full citation trail.

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Ranked: Sound Therapies for Tinnitus

Written by Adrian Green on March 17, 2026

Categories: TinnitusTinnitus TreatmentTinnitus Research

Tags:  sound therapy notched sound therapy tinnitus research tinnitus treatment


An honest, evidence-based ranking of every major sound therapy for tinnitus -- from CBT and hearing aids to notched sound therapy, bimodal neuromodulation, TRT, and more. What works, what might work, and what probably doesn't.

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How Sound Retrains the Tinnitus Brain: The Neuroscience of Neuroplasticity-Based Therapy

Written by Adrian Green on February 23, 2026

Categories: TinnitusTinnitus ResearchTinnitus Treatment

Tags:  neuroplasticity tinnitus research notched sound therapy sound therapy


If tinnitus is created by the brain rewiring itself, can we fix it by rewiring the brain back? Two decades of research into neuroplasticity-based sound therapy -- from notched sound to bimodal neuromodulation -- are starting to provide answers.

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Brain Training Outperforms Talk Therapy for Tinnitus: What a New Clinical Trial Found

Written by Adrian Green on February 18, 2026

Categories: TinnitusTinnitus ResearchTinnitus Treatment

Tags:  tinnitus research neurofeedback fmri cbt


A clinical trial found that real-time fMRI neurofeedback - where patients learn to control their own brain activity - reduced tinnitus distress significantly more than cognitive behavioral therapy, with benefits that kept growing over 12 months.

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Harvard Researchers Discover Objective Biomarkers for Tinnitus

Written by Adrian Green on January 6, 2026

Categories: TinnitusTinnitus Research

Tags:  tinnitus research biomarkers harvard


Researchers at Harvard Medical School and Massachusetts Eye and Ear have identified objective, measurable biomarkers for tinnitus severity - and the implications for treatment development could be significant.

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Testimonial from a new AudioNotch user

Written by Adrian Green on June 30, 2020

Categories: AudioNotchTinnitusTreatment Review

Tags:  audionotch testimonial


We're always happy to get feedback from our users! Here's a recent email that we got from a happy user: No questions but I do need to tell you this, I thought I was going to go insane with Tinnitus, have tried numerous "low cost" initiatives in the hope it would abate on it's own. Well it hasn't and it won't but since...

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The Definitive Guide To Detecting Your Tinnitus Frequency

Written by AudioNotch Team on September 1, 2019

Categories: TinnitusTinnitus Research

Tags:  AudioNotch tinnitus frequency matching tinnitus tuning


Detecting your tinnitus frequency isn't easy. Data shows that about fifty percent of users will be able to consistently and reliably identify a tinnitus frequency that matches their own. This process is called "pitch-masking," "frequency-matching," or "tinnitus tuning" (all of these terms are interchangeable). The...

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