The AudioNotch Tinnitus Treatment Blog


Tinnitus Focused CBT Can Help You Cope With Tinnitus

Written by AudioNotch Team on May 22, 2014

Categories: Tinnitus ResearchTreatment Review

Tags:  CBT for tinnitus


Obviously, it's not a cure, but a new article in CNN referencing a new variant of CBT for tinnitus has shown efficacy in reducing subjective distress caused by tinnitus: The study, conducted in the Netherlands, involved 492 patients. Half received an audiological work-up and no other structured treatment, while the...

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The Psychological Devastation of Tinnitus

Written by AudioNotch Team on May 15, 2014

Categories: Tinnitus

Tags:  tinnitus and depression tinnitus and psychological distress


The mood disorders that can result after the onset of tinnitus are devastating for many people. I believe that some people are more predisposed than others to developing a crippling depression after the onset of tinnitus. There are likely a set of vulnerabilities in certain peoples' brains that make them more...

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Predicting Depression after the onset of tinnitus

Written by AudioNotch Team on May 6, 2014

Categories: Tinnitus Research

Tags:  depression and tinnitus


An interesting study in 2013 points towards some of the underlying psychological vulnerabilities that may predispose people towards developing depression secondary to tinnitus: Conclusion : Optimism influences depression in tinnitus patients both directly and indirectly. The indirect effect indicates that optimism is...

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It's not the tone, it's the brain's reaction to the tone

Written by AudioNotch Team on May 1, 2014

Categories: Tinnitus Research

Tags:  tinnitus and neuroticism


The suffering caused by an everpresent tinnitus tone can be broken down into various subcomponents: The loss of concentration from the tone itself Anxiety caused by the tone Depression caused by the tone Psychological distress caused by the tone Insomnia caused by the tone The tone itself is just a tone - it's the...

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Meditating with Tinnitus

Written by AudioNotch Team on April 29, 2014

Categories: Treatment Review

Tags:  meditating with tinnitus tinnitus and meditation


Below is an excerpt from a great article written by a tinnitus sufferer on how to meditate with tinnitus. As a tinnitus sufferer herself, the author can speak to the difficult daily reality of a person suffering from tinnitus. I think this another example of why the internet is such a powerful advocacy tool for people...

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Vagal Nerve Therapy Trial Recruiting Patients

Written by AudioNotch Team on April 17, 2014

Categories: Tinnitus Research

Tags:  clinical trial vagal nerve therapy


An American clinical trial is being launched for Vagal Nerve Therapy for tinnitus. This is pretty exciting news (although the research thus far is limited). A summary below: The new study uses a technique known as vagus nerve stimulation (VNS) that takes advantage of the brain’s ability to reconfigure itself...

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A Twentysomething Millenial With Tinnitus

Written by AudioNotch Team on April 10, 2014

Categories: Tinnitus

Tags:  tinnitus stories young people with tinnitus


As a young person who developed tinnitus at 23, I had few people who could relate to my condition. That's why I'm so glad that people are willing to share their stories of illness. I really enjoyed the following story on XoJane: My life as I knew it ended with a slosh. Way back in 2003, when I was a junior in college,...

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Sound Therapy Music

Written by AudioNotch Team on April 3, 2014

Categories: Treatment Review

Tags:  Notched Music notched sound therapy Sound Therapy Music


Is there such a thing as Sound Therapy Music for tinnitus? The term can be used interchangeably with "Notched Music," "Notched Music Therapy," and other terms. Originally discovered by Christo Pantev's German lab, other experiments have shown efficacy with Notching other sounds as well, such as white noise. To read...

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TMS Tinnitus

Written by AudioNotch Team on March 27, 2014

Categories: TinnitusTinnitus ResearchTreatment Review

Tags:  rTMS tinnitus and TMS TMS Tinnitus


TMS, as it is colloquially referred to (or Repetitive Transcranial Magnetic Stimulation, which is the proper term) has recently been investigated as a possible treatment avenue for tinnitus. A lot patients get excited about TMS & tinnitus, but the results have not been good. People are attracted to TMS because it's...

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Tinnitus Treatment NYU

Written by AudioNotch Team on March 18, 2014

Categories: Treatment Review

Tags:  acupuncture tinnitus natural tinnitus treatments NYU Langone Medical Center tinnitus treatment nyu


Lots of patients in the New York area search for tinnitus treatment available at NYU. The NYU Langone Medical Center has a series of helpful articles for people searching for "tinnitus treatment NYU" that I'll offer some brief recaps below for: NYU's medical center on homeopathic treatments for tinnitus: A 12-week,...

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