The AudioNotch Tinnitus Treatment Blog

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus.

Tinnitus can be a difficult condition to live with because it can impact you on a daily basis and prevent you from leading a normal life. The most basic definition of this condition is a ringing sound in the ears, but it can also be heard as static, buzzing, screeching, roaring, hissing or other sounds. For some, the sound may be quiet and intermittent. For others, it may be constant and loud. This can interfere with your ability to sleep, work and participate in other normal activities. Because it can have a dramatic impact on your quality of life, you may wonder if there is a tinnitus suicide link.

Depression and Tinnitus
Depression is common in those with tinnitus. Because depression is one of the leading causes of suicide, there is in indirect tinnitus suicide link. Depression commonly develops with those who have this condition because it can make sleep difficult, and insomnia can contribute to the development of depression. Tinnitus can also make you feel isolated and alone, and it can make it difficult for you to participate in activities that you once enjoyed before you developed this condition. If you have tinnitus, you should be aware of the potential for depression to develop and then you can take steps to minimize this risk.

How to Cope With Tinnitus
There are several steps that you can take to reduce the severity of tinnitus and to improve your quality of life. For example, some people who are concerned about the tinnitus suicide link or the tinnitus depression link may ease their symptoms significantly by meditating. This can retrain the brain to focus on other things besides the sound. Another effective solution that many benefit from is tonal therapy. This can also train the brain to focus on other sounds and can make the sound appear to be quieter.

Whether you have a minor or severe case of tinnitus, this can be a challenging condition to live with. It can impact all aspects of your life on a daily basis, and you may struggle to complete even regular activities or to have conversations without it interfering. More than that, it can make it difficult to relax and unwind or even to sleep. If you are struggling with this condition, take the time to learn about the treatments available that can improve your symptoms. It’s recommended that you speak with an auditory specialist to learn more about treatments that m