The AudioNotch Tinnitus Treatment Blog
Best Sounds To Mask Tinnitus
Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus.
Tinnitus is a condition that causes ringing in the ears. It is often a sign of noise-induced hearing loss, but it can also be caused by an underlying medical condition, stress or ear wax buildup. The chronic ringing in the ears can be very difficult to deal with. Fortunately, there are many sounds that can be used to mask tinnitus. Below is a list of some of the best sounds to mask tinnitus:
White Noise
White noise is one of the most popular sounds for masking tinnitus. It is defined as a mixture of sound waves that is unvarying and steady. It is one of the best sounds to mask tinnitus because many people find it relaxing. Not only can white noise help mask tinnitus, but it can also help promote relaxation. In fact, many people find that it is easier to sleep when they hear white noise.
Waterfall
Listening to the soothing sounds of nature can make it easier for people to deal with tinnitus. It can also help people take their minds off of the stresses of everyday living. When many people hear the sound of a waterfall, they picture themselves being in a very relaxing place, such as the beach. That is why waterfall sounds are great for masking tinnitus and promoting relaxation.
Heavy Rain
While some people do not like the rain, many find the sound of it to be very relaxing. The soothing sounds of the rain can help mask tinnitus. Many people also find that the sound of rain helps them sleep better.
Beach Waves
The beach is one of many people’s favorite places. It is a place where people can have a good time and forget about their troubles. That is why the sound of beach waves is great for masking tinnitus.
Mountain Stream
The mountains are another very popular place. The sound of a mountain stream can help a person feel like they are right at the mountains. This is also one of the best sounds to mask tinnitus and help a person get a good night’s rest
Tinnitus can be extremely difficult to deal with. The good news is that there are many noises that can block out the sound of tinnitus. Beach waves, mountain stream, heavy rain, waterfalls and white noise are examples of some of the best sounds to mask tinnitus. If you want to listen to those sounds, then you can visit this link http://www.audionotch.com/tinnitus-masker.